Bodies are never the same. A double Green Sleep mattress can be built up individually on either side of the bed.
It is clear that you need a bed that does not interfere with your deep sleep and that supports your back perfectly. Since we are all different, it is impossible to make one bed for everyone. Your body
need pressure-reducing contact and ergonomic support. We can do this by building a mattress that is adapted to your body and your dominant sleeping position.
The secret of the ideal bed lies not only in a perfect support, but also in an optimal pressure-reducing contact plane between the body and the mattress. The larger the contact zone between the body and the mattress, the less pressure registration per square centimeter of skin. The larger the contact zone, the longer it will take for the body to unconsciously give the order to turn and before large tension buildup in the skeletal muscles can interfere with deep sleep or REM sleep.
Sleep quality actually decreases drastically when you are awakened by an internal pain impulse caused by overpressure or by difficulty turning. The longer you can stay in the same position without suffering pressure injuries, the longer your muscles can deacidify. In addition, reduced pressure also stimulates blood circulation in the limbs. But a larger contact plane also implies that the mattress should ventilate perfectly. The skin touching the mattress must also be able to breathe and the cleansing sweat must be absorbed without the mattress feeling moist to the touch.
When sleeping, therefore, the perfect lateral support is achieved by giving the body as large a contact plane as possible and by allowing the body to yaw maximally on the mattress. So, to this extent, it is extremely important to stretch out and as large a mattress as possible.
Back schools offer advice on how to turn your dominant lying position into a better equilibrium position so you don't have to turn around too quickly.
In all cases, when falling asleep, one should lie as relaxed as possible, with as large a contact schedule as possible. The ideal bed can help you a lot.
So an ideal bed...